Know the symptoms of Bowel down and how to prevent it

Intestinal symptoms go down in a medical term known as intestinal hernia disease/inguinal hernia. I.e. is a disease that occurs when the muscles of the abdomen or abdominal area experiencing weakness so it's not able to hold the position of intestines remained at its normal location. A portion of the intestine has decreased the position and into the lower part of the abdominal cavity.

Intestinal hernia is more frequently experienced by men than women. Based on multiple sources of data, there is no limit on the age of onset of bowel symptoms down. The disease can occur in infants aged 1 year due to imperfections in the process of the formation of the body during growth or pregnancy. Up to the age of the elderly in the early age of 40 to 60 years are more often caused by unfavourable habits such as frequent heavy lifting and excessive mengejan.

The following will explain information about signs and symptoms of intestinal hernia, detailed explanations of the causes of the occurrence of the disease and how the treatment against the onset of intestinal hernia. Happy reading!

Signs and symptoms of Intestinal Hernia down or
Intestinal symptoms down also known by the term laity "down berok". The following will explain some colon symptoms down the occurrence of signs that you can beware:

Lump on the lower Abdomen or Groin Area
Symptoms of a hernia and is very easy to identify is the lump in the groin area or may happen to bump on the top of the thigh. These bumps appear when you are in the position of stand. Protrusion will be visible when followed coughing or mengejan.

Pain and a sense of heat or Burning on the Bump
The emergence of the lump can be accompanied with pain piercing happening suddenly accompanied taste hot and on fire. A very pain can make someone be clammy, blood pressure increased until not able to carry out any activity.

On the type of hernia inguinal, intestines coming out towards the bottom cavities can still be restored to the way massaged and pressed. However in some cases the advanced stage of the hernia, intestine can not return to its original position. To do an operation to handle the advanced condition.

Signs symptoms of the onset of the intestinal hernia type information or in medical terms is called with incarcerated hernia, among others, two types of symptoms above added by the presence of nausea and vomiting, fever and the occurrence of discoloration on the crotch bumps be reddish even blackened.

In addition to some sign of symptoms that have been mentioned, intestinal blockage or obstruction may occur so that it will decline a bowel movement until the inability in removing the gas. So the stomach size can be enlarged, increased abdominal pressure and the emergence of feelings of begah.

The Cause Of The Onset Of The Intestinal Hernia
Various things can be the cause of the occurrence or intestinal hernia down. Here are a few things about the causes of the occurrence of the intestinal hernia you can watch and learn:

Genetic or hereditary factors
If there is a history of your family are experiencing the onset of intestinal hernia disease, then you must be alert. The risk of you having a hernia condition being higher than for other families who do not have a history of hernias. Birth defects causes intestinal hernia in some babies.

Lifting The Burden
Avoid heavy lifting and work overload that can trigger the onset of intestinal herniation. Lifting heavy loads is excessive in addition to being the risk of occurrence of hernia, can also trigger the onset of other diseases called HNP (also known as a pinched nerve).

If you can't afford to avoid heavy lifting activities because that's your job, then learn the correct body position when lifting heavy loads. There are several techniques used in lifting and carrying heavy goods.

The best technique in lifting the body position is upright and straight. Position Your right foot is more advanced than the left leg. Then bend your knees and berjongkoklah. Keep the position of the back and head straight for the lifting. This position provides more power in the muscles of the feet and calves in maintaining the balance of the body.

The wrong CHAPTER positions
The position of the squat is the best position you should choose when implementing shitting or chapters. The position of the squat will automatically help sfincter anus to open up, so there is no need to mengejan. The position of the squat will automatically give any pressure to your stomach so that it's easier and healthier in removing feces or feces in the intestine.

Sitting position is the worst position because the sitting position thus closes sfincter anus. You must make mengejan harder and this can trigger the onset of intestinal hernia. In addition to the risk of the hernia, haemorrhoids or greater can ambeien occur in someone with a habit of CHAPTERS with the sitting position.

Lift up the heel of your foot and bend your knees form an angle of 60 degrees. Or you can put a small chair or a small buffer at the foot area. So the position of the knee will be higher than that of the stomach and buttocks.

This position will help you get the correct position while sitting on the toilet, avoid excessive mengejan conditions, and can reduce the risk of the occurrence of the intestinal hernia.

Drug and alcohol abuse
Smoking is to be one of the causes of the occurrence of the intestinal hernia. This is because the smoke will trigger the occurrence of chronic cough, which, when the onset of coughing, a person will give excessive pressure on internal organs including the gut.

In addition the content of nicotine and the harmful ingredients in cigarettes can cause blockages in the blood vessels of the human being. Blood circulation which do not smoothly cause weakness in the abdominal muscles. Increases the risk of the hernia is higher compared to people who do not smoke.

Some medications – drugs anesthesia can cause hernia. Because the drugs have side effects of anesthesia relaxes muscles, including in this case is the abdominal muscles. In addition to hacking drugs, alcohol consumption also triggers the onset of intestinal hernia.

Obesity
Obesity or overweight may be the cause of the onset of the intestinal hernia. This is caused due to excessive body burden can no longer stand by the muscles of the body. Cause the bowel has decreased and lump in the groin area even lumps may appear on the area of the testes in men.

Treatment and prevention of the occurrence of the intestinal Hernia
If you experience some of the signs and symptoms of hernias such as yangtelah, then immediately consult your physician internal medicine. The doctor will carry out a full examination including ultrasound (ultrasonography) examination to find out the size of the intestinal hernia.

If the size of the hernia is small and can be pressed back, then the doctor will normally advise the use of a hernia pants. These pants put pressure on the crotch area so as to help maintain intestinal abdominal muscles remain on his position.

Other steps that you can try is to sleep and lie with the pelvic position higher than the head. This will help restore intestinal down back in its normal position. Besides carrying out a cold compress on the area of bumps also proved capable of restoring the bowel down back in its normal position.

Keep your weight at a normal weight range. Expand the consumption of healthy foods rich in fiber such as fruits and vegetables to digestive health. Avoid smoking and excessive lifting activity.

However, if the size of the hernia is not small, painful greatly even until there are changes color to pinkish or blackened. This condition is also not a hernia can be pressed to its normal position is returned. The operation must be carried out to repair the condition. Always consult with a physician about the need for surgery on Your disease.

Such information about intestinal hernia or intestinal symptoms down the actual you can prohibit to occur. Hopefully this article beneficial and healthy!

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